Rashin jin daɗi a kowane ɓangaren ɓangaren ɓangare na ɓoye motsi, rage haɓakawa kuma yana cutar da ingancin rayuwa. Zafin baya na iya samun abubuwan da ke haifar da abubuwan da ba koyaushe suke da alaƙa da tsarin articular ba. Don sanin abubuwan da ke haifar da matsalar, dole ne ku nemi likita.
Nau'in ciwon baya
Akwai zaɓuɓɓuka biyu don dalilin da yasa ake bayyana syndrom. A cikin karar farko, ciwon baya yana haifar da cututtukan cututtukan daji na musculoskeletal. Ya haɗa da kashi, kyallen tsoka da tsoka, jijiyoyin jini da kuma jijiyoyi. Dalili na biyu saboda wanda akwai matsanancin dawowa a baya zuwa dama ko hagu zuwa gabobin ciki. Matsayi mai kumburi sau da yawa ana tare da matsawa da kwari na jijiya, wanda ke tsokanar matsalar a cikin la'akari.
Ciwon baya a cikin cututtukan spinal
Tabbataccen abu yana haifar da rashin jin daɗi shine lalacewar tsarin musculoskeletal. Idan baya ya ji rauni tsakanin ruwan dillalin, a cikin wuya ko ƙananan baya, yana da mahimmanci a kula da ƙarfi, tsawon lokaci da yanayin bayyanar cutar.
A cikin cututtuka na kashin baya, tsokoki na kusa, gidajen abinci da jijiyoyi, zafin yana da abubuwan da zasu biyo baya:
- M - Yana da wuya a jure rashin jin daɗi ba tare da analgesics ba ko magungunan anti -inflammatory. An bayyana abubuwan godiya, iyakance motsi da sassauci.
- Sashi- taso a wani matsayin na jiki ko tare da wasu motsi. Abu ne mai matukar wuya a cutar da baya.
- M - m, m, harbi. Abubuwan mamaki suna kama da lalacewa ta inji kwatsam.
Ciwon baya a cikin cututtukan gabobin ciki
Kumburi, tafiyar matakai na kumburi, biyan kuɗi yana haifar da ƙaruwa a cikin kyallen takarda mai laushi. Wannan yana haifar da matsi Tushen jijiya da ƙarewar da ke kusa, wanda ke tsokanar ciwo a ƙarƙashin hagu spatula ko dama, a cikin sashin wuya, ƙananan baya ko coccyx. Alamar alama an gabatar da shi ba ta bayyana ba, idan aka kwatanta da cututtukan ƙwayar musculoskeletal. Ko da duka baya ya ji rauni, mara dadi ba shi da haƙuri. Ana tsawan su, wani lokacin suna da akai.
Zafin na iya samun irin wannan takamaiman:
- ring;
- jan;
- latsa;
- Bebe.
Me yasa baya ya ji rauni?
Bayan tattaunawa da halaye da kuma tsananin wannan fasalin, yana da mahimmanci don sanin lalata. Dole ne a fahimta cewa ainihin abubuwan da ke haifar da zafin rai ba zai iya kafaffu da kansa ba. Don madaidaicin ganewar asali, bincika likita mai cikakken bincike, dakin gwaje-gwaje da bincike da kayan aiki za'a buƙata. Jin zafi a ƙarƙashin spatula na dama, alal misali, na iya haifar da biyun Osteochondrosis da lalacewar huhu a wannan gefen na jiki. Sakamakon matsalar da aka bayyana, yana da haɗari a shiga cikin magungunan kai.
Baya ya ji rauni a saman albashin kafada
Rashin fahimta, taurin kai da talauci da talauci a cikin yankin kafada kwance da wuya halaye ne na osteochondrosis. Yana iya zama a baya a hannun hagu ko dama, ya danganta da mahauta na sanyaya kashin baya mai juyayi.
Baya ga osteochondrosis, alamomin ta yakai ga dalilai masu zuwa:
- shimfiɗa;
- rushewar tsoka;
- osteoachrosis;
- fibromyalgia;
- Cutar bekhterev;
- stenosis na kashi na kashi;
- mai son kaidi;
- rheumatoid da kuma ciwont arthritis;
- Polymialgia;
- hernia na gaba;
- raunin wuya;
- osteomyelitis;
- tarin fuka;
- m thitroiditis;
- neoplasms na kowane inganci, metastases;
- lalacewa ta hanyar kashin baya;
- Cututtuka na gabobin ciki (kodan, kwakwalwa, zuciya, hanzari, hanji, esophagus da sauran);
- lymphadenitis;
- Shingles;
- meningitis.
Baya ya ji rauni a cikin kafada da wuya
Babban ɓangaren kashin baya shine mafi yawan al'adun gargajiya na stitching, ja, yankan jin daɗi. A wannan yanayin, yana da mahimmanci a fayyace gefen a ciki wanda rashin jin daɗi yake ji.
Jin zafi a ƙarƙashin spatula na dama daga baya daga baya na iya faruwa don dalilai masu zuwa:
- bile, hanta colic;
- Podiatragmal ƙurji;
- Koyar da Kidana;
- chocystitis;
- tarin fuka.
Idan baya ya ji rauni a fannin ruwan hoda na hagu, ana zarginsu:
- matsalolin tunanin mutum;
- cututtukan mahaifa;
- abubuwa iri iri;
- myocardial infarction;
- kumburi da pancreas;
- Hawan Jawo.
Jin zafi a baya a cikin yankin da kafada da kafada a tsakiyar mafi sau da yawa yana nuna alamun ƙwayar musanta:
- disk rennia;
- osteochondrosis;
- rauni rauni;
- curvature na kashin baya;
- spondylortrosis;
- tsaka-tsaki nelalgia;
- Porous ruwa;
- Motsa bayanai;
- tsoka spasm;
- Hanya -shoulder Polyarthrosis;
- Ƙari, osteomyelitis overs albashin.
Kadan da yawa yana cutar da shi a tsakiyar baya tare da cututtukan cututtukan ciki:
- hepatitis;
- cututtukan numfashi na huhu;
- chocystitis;
- birai na BILIAL;
- 12-farko-sheal cututtuka;
- cutar zuciya cuta;
- Angina pectoris.
Ciwon baya a cikin ƙananan baya
Kashi na ɓangaren kashin baya dole ne ya zama matsakaicin nauyin, don haka yana da sauƙi lalacewa. Mummunar rauni mai rauni yana faruwa ne kawai bayan tsananin horo ko nau'in jiki. Sannu za ta shuɗe yayin hutawa a kanta.
Zafin baya a cikin ƙananan baya na iya samun waɗannan dalilai:
- gibba da nakasa na fayafai na Intervertemral;
- karfin daya ko fiye da vertebrae;
- kumburi daga hadin gwiwar hadin gwiwa;
- osteochondrosis;
- fibrositis;
- tsinkaye na vertebrates;
- matsawa na jijiya ƙarshen;
- osteoporosis;
- sakid radiculite;
- scoliosis;
- Odoise;
- Arthritis da arthrosis;
- kashin baya;
- Cututtuka na tsarin kwayoyin;
- pathology na hanji da kodan;
- Reuters Syndrome;
- m al'ada.
- Brucellosis na diski na Interverberal;
- Farkon lokacin haila;
- pollatetitis;
- urololithiasis.
- pyelonephritis;
- cystitis da sauransu.
Da baya na baya yana ƙasa da ƙananan baya
Rashin jin daɗi a cikin yankin koschik yankin ba da wuya a ware ba, ana haɗe shi da abin da ba shi da daɗi a cikin maƙwabta sassan kashin baya.
Zafin da ke ƙasa da ƙananan baya ya bayyana don dalilai masu zuwa:
- cutarwa rauni;
- scoliosis;
- shimfiɗa jijiyoyi, tsokoki;
- Arthrosis;
- tilastawa;
- Hernias;
- Odoise;
- osteochondrosis;
- andlosing spondylitis;
- Radiculitis;
- toshewar hanji;
- kumburi da approx;
- koda
- na kullum maƙarƙashiya;
- gastritis;
- pyelonephritis;
- hepatitis;
- cystitis;
- ciki;
- menu;
- menopause;
- urololithiasis.
- da mafitsara mai ƙyalli;
- igiyar fibroids;
- kumburi da kwayoyi;
- Endomethoosis da sauransu.
Me za a yi idan baya ya ji rauni?
Da farko yana da mahimmanci a fahimci cewa ba zai yiwu a ƙayyade ainihin dalilin rashin jin daɗin abin mamaki ba. Cikakken bayyani da magani na ciwon baya - mai dauke da ƙwarewar ƙwararren masani. Kafin ɗaukar likita, ana iya rage rashin jin daɗi ta amfani da magunguna na anti -inflammal ko analgesics. Cikakken magani ne da likita masanan likita ke aiwatarwa.
Wanne likita ya tafi idan baya ya ji rauni?
Kwararren farko wanda zai ba da shawarar don ziyartar rajista shine mai sihiri. Zai iya ɗaukar dalilin da yasa baya ya ji rauni, kuma yana ba da izini ga likitan bayanin martaba. Ya danganta da abubuwan da ke haifar, likitoci daga sassan tsiran sharre ko gabobin ciki suna tsunduma cikin farji.
Irin ciwon baya da irin waɗannan masana:
- Vertorologist;
- likitan ƙwaƙwalwar ƙwaƙwalwa ne (likitan cuta);
- masanin ilmin uristanci;
- likitan cuta;
- Masanin ilimin dabbobi;
- likitan mata;
- encrinister;
- likitan zuciya;
- Kwantar da hankali.
Maganin shafawa daga ciwon baya
Dantsungiyoyi na waje ba su kawar da abubuwan da ke tsokanar matsalar ba, amma rage rashin jin daɗi na ɗan lokaci kuma suna taimaka wa su jimre su ba da magani.
Lokacin da tsokoki baya ya ji rauni, ya fi kyau amfani da magunguna na gida tare da sakamako mai ɗumi.
Tare da raunuka na kasusuwa, gidajen abinci da jijiyoyi, maganin anti -inflammator daga ƙananan baya, baya ko wuya ana bada shawarar.
Ciwon baya da ƙananan allurar injections
Kalmar alama tana hana rayuwa ta al'ada da sabis na firamare a rayuwar yau da kullun. Don dakatar da zafin rai ko rashin daidaituwa na ciki, ana buƙatar aziriyar azanci don ciwon baya. Ba--steridal analgesicsmenics na ba da damar kumburi da toshe hadari na jijiya masu karɓa, saboda haka da sauri kawo sauƙi.
Darasi na baya
Aiki na jiki na aiki a cikin m lokacina na kowane irin ilimin cuta an haramta shi sosai. Ruwan zafi a ƙarƙashin kafada ya haifar da rikicewar zuciya ba kawai ba kawai na motsa jiki ne, amma kuma yana rikitar da bugun zuciya. Yana da mahimmanci a yarda da kowane azuzuwan tare da likita ko aiwatar da su yayin murmurewa.
Darasi na saman baya da wuya (maimaitawa 3-5 sau):
- Matsa lamba baya. Rufe hannuwanku a bayan kai a cikin "Castle". Latsa su, suna ƙoƙarin rage kai a gaba. A huta tsokoki na wuya tare da jinkirta 5-7 seconds.
- Matsa lamba gaba. Sanya dabino a goshi. Latsa su, ƙoƙarin jefa kansa baya. Tsayayya wa wuya, lingger don 5-7 seconds.
- Matsa lamba zuwa ga bangarorin. Bi da bi, latsa kan kai a hagu da dama. 'Yan adawa, suna yin wuyar adawa, makamancin haka ga abubuwan da suka gabata.
- Madauwari motsi. Rage chin a kirji. Sannu a hankali juya kanka daga hagu zuwa dama da baya, kamar dai shafa colarbon.
- Ya juya. Duba hanya ɗaya, to, a ɗayan, yana kwance a cikin kowane matsayi na 5 seconds.
Darasi idan baya ya ji rauni a cikin yankin da kafada da kafada (maimaitawa 5-10):
- Latsa. Yin kwanciya a bayanka, rufe hannayenka, ka lullube ƙafafunku a gwiwarka. Inhara mai zurfi. A kan away lokaci guda ya isa tare da gwiwoyin da gwiwoyin da gwiwoyin don su kasance cikin.
- Tafiya mai haye. Tsaye a kan dukkan hudun, matsar da dakin a kan ka'idar "hannun hagu, kafa dama." Ci gaba na minti 10-20.
- Babban gadar. Yana kwance a bayanku, ku tanadin ƙafafunku a gwiwoyinku, yana shimfiɗa hannuwanku tare da jiki. Ta da ƙashin ƙugu sama da ƙasƙantar da shi.
- Shimfiɗa. Tashi, kafafu - mafi girma fiye da kafadu. Ba tare da kunna baya ba, shimfidawa ta hannun gwiwa da gwiwa.
- Ninka. A cikin matsayi daga aya da ya gabata, rage kai kamar yadda zai yiwu tare da baya kai tsaye.
Darasi na Rumina (10-15 maimaitawa):
- Amfrayo. Karya, tanƙwara ƙafafunku a gwiwarku. Tufafin su da hannuwanku zuwa kirji, suna lingi na 10 seconds.
- Cat. Tsaye a kan dukkan hakkinka tare da hannuwanku a ƙasa, tanƙwara baya.
- Raƙumi. A irin wannan matsayi, tanƙwara kashin baya.
- Juyawa. Tushen da aka gabatar kamar a cikin motsa jiki na farko. Juya ƙashin ƙugu da kafafu hagu da dama, ba tare da lalata ƙananan baya daga bene ba.
- Farauta kare. Tsaya a kan dukkan hudun. Miƙe hannun dama na gaba kuma ka daidaita kafarka ta hagu, latsa don 5 seconds. Maimaita na wancan gefen.